A. Judith Chakra Yoga Chip & Beaded Bracelets Opens the heart

Opens the heart

all over healer

With every card you’ll receive faery treasure – a priceless gift to ignite your intuition

Through her eyes

mountains and fields

A. Judith Chakra Yoga Chip & Beaded Bracelets Opens the heartThis book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of