Yoga and Veganism: The Diet of Enlightenment MTO_JAN6 Mediterranean Mezze Board

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Yoga and Veganism: The Diet of Enlightenment MTO_JAN6 Mediterranean Mezze BoardIn Yoga and Veganism, Sharon Gannonco creator of the renowned Jivamukti Yoga methodweaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga,