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The Moon + You: Your Guide to Finding Energy, Balance, and Healin... cut base Learn how to quickly setEach phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moonnow you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moons energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and