Duck Walk - Plate Loadable Clothing &T-shirts Both single and double-prong belts

Both single and double-prong belts offer substantial support

- Total Amount: 280g

Increased strength in sticking points: They enable overloading in the eccentric phase

we have worked with various kettlebell athletes and instructors to develop our cast iron kettlebell range to the highest possible standards

but some lifters prefer the additional durability of two prongs instead of one

Duck Walk - Plate Loadable Clothing &T-shirts Both single and double-prong beltsPlate loadable duck walk. Great, compact addition to any training. Work grip, fitness, and speed with this duck walk. Add a bit of variety into your training. Now with a quick release pin for easy adjustment of the height. Approximate spec: 650mm high Handle 450mm long and 35mm diameter Suitable for Olympic Plates with 50mm diameter hole. Can be loaded to approximately 260kg if using 20kg cast plates, or 200kg if using 15's. Weighs approx 3. 5kg