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Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time MTO BOOKXPRESS 05-26 If you are looking forCooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole food cooking with simple, hands off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sauting, you can have a real food, family friendly meal on the way. Each recipe in this book comes together quickly while cutting