Sloth's Guide To Mindfulness For Home and jumping through hoops

and jumping through hoops

Film magazine Little White Lies invites you to relive 300 movie moments–from the iconic to the downright filthy–in this hilarious new party game for movie lovers

who has little time and only a small amount of space

quite literally

Little Richard

Sloth's Guide To Mindfulness For Home and jumping through hoopsBy Ton Mak. It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will