BOOKS - MISCELLANEOUS Low FODMAP Recipes by Dr Sue Shepherd Color Riche Eyeshadow Palette Alfred Vogel relished eating Crataegus

Alfred Vogel relished eating Crataegus berries as a child and later learnt of their true usefulness as a tincture made from the pulp of the berries

broad-spectrum daily tinted cream The spreadable

Yellow Horned Poppy

sesame & peanuts Helps gently yet thoroughly remove both oil- & water-soluble dirt particles Blended with quillaja extract to maximize the cleansing action Infused with Vitamin E to protect skin against environmental aggressors Leaves skin fresh & radiant Perfect for all skin types

Biodynamic Licorice & Black Elder Helps eliminate discolorations & even out skin tone Enhances radiance for more youthful looking Plus Biodynamic Marshmallow

BOOKS - MISCELLANEOUS Low FODMAP Recipes by Dr Sue Shepherd Color Riche Eyeshadow Palette Alfred Vogel relished eating CrataegusSue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue was a member of the research team which developed the Low FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs making it possible for people with irritable bowel syndrome