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The Low Carb NutriBullet Recipe Book: 200 Health Boosting Low Carb Delicious and Nutritious Blast and Smoothie Recipes Insight Editions The spiral bound version ofA Low Carb Nutriblast is a win win. You get the greens that are missing from many diets and you keep the carbs light. The villain of the obesity and diabetes epidemics is carbohydrate not fat. In the past we have condemned the wrong guy! For weight loss, for better cardio vascular health, for a lower diabetes risk, for better cholesterol, reduce the carbs and eat more fat. It sounds crazy but its true. Where has low fat taken us? 40 Low Carb Superfood