Foot Health for Teachers Program Performance and confidence in barefoot-style footwear

and confidence in barefoot-style footwear

build strength and greater control of the ankle and lower leg

calisthenics and bodyweight training

Cork Wedges are designed to elevate your foot exercises

Designed for responsive movement

Foot Health for Teachers Program Performance and confidence in barefoot-style footwearThis 8 week program is designed for teachers who spend long days standing, walking around classrooms, and working on hard floors. It helps improve foot strength, ankle mobility, calf and shin capacity, balance, hip mobility, and lower limb support, while also including recovery focused exercises for tired feet, tight calves, and posture related fatigue.