Restorative Rituals : Ideas and Inspiration for Self-Care Subclass_BANKS & FINANCIAL INSTITU Short entries - musings

Short entries - musings

The Daily Laws

She is devoted to her nan but lives in fear of having to go back to live with her mother and violent stepfather

"Handbook for Writing Proposals

This hands-on guide takes the dread out of working with a personal computer

Restorative Rituals : Ideas and Inspiration for Self-Care Subclass_BANKS & FINANCIAL INSTITU Short entries - musingsThis tidy volume is filled with simple, impactful ways to practice self care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze,