Bench Press like a Champ Bench Plan:Bench Press 2.0 protecting your platform and equipment

protecting your platform and equipment during repeated impacts

Note that you can effectively adjust the weight of the mace by moving your grip up or down the length of the handle

What's in Each Variant

The Strength Shop Medium Wrist Wraps offer a high level of support without compromising on comfort

The stone-wash process gives each pair its own finish

Bench Press like a Champ Bench Plan:Bench Press 2.0 protecting your platform and equipmentBench, Bench, Bench Take your bench press performance further with this exclusive bench training system, developed by Strength Shop athlete Lisa Schaake, head coach at LisaSchaakeCoaching. Designed to improve strength, technique, and long term progression, this product includes two structured bench press training plans, allowing you to choose the right level based on your experience and goals. Whats Included Bench Training Plan Basic The ideal