Riot Olympic Safety Squat Bar gymmats Whether throwing a ball or

Whether throwing a ball or a punch

* Please note: Dumbbells are sold individually

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4cm (13cm including band pegs)

and take control of every kilo on the bar

Riot Olympic Safety Squat Bar gymmats Whether throwing a ball orNeutral bar placement With a safety squat bar, the weight is positioned in the centre of gravity. When first using the Riot Olympic Safety Squat Bar, it may feel as if the weight is a bit in the front, but it's actually somewhere between a back squat and front squat, in a neutral position. The safety bar is also ideal for training when having injuries or in a recovery process. Limited shoulder mobility is also something where an SSB can be practical.