Thug Kitchen: 101: Fast As F*ck kids and people

and people

Inhale slowly through your nose for 5 seconds

revealing where the plant’s soul wants to support you

reflect and connect with that affirmation before carrying it in your thoughts throughout the day

turn the most ordinary of ingredients of life into the most extraordinary life magic

Thug Kitchen: 101: Fast As F*ck kids and peopleThe creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so youll feel confident knowing exactly what the f*ck youre cooking. This