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Heart Healthy Fabulous Everyday Snack Ideas: The Modern Sugar-Free Cookbook to Fight Heart Disease Christmas techniques to prepare and preserveIn recent years, a new factor in heart disease was identified : chronic inflammation. This is perhaps one of the most important discoveries that allows the average person to take charge of his or her health. In fact, chronic inflammation is now thought to be a major factor in heart disease, cancer, Alzheimers disease, obesity and diabetes. Simple changes in our lifestyle can have a profound impact on our risk of disease and general well being. This