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Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program Geography Revel in the charm ofLearn the basics of the ultimate self defense technique, Krav Maga, the same martial arts practice taught to the most specially trained members of the armed forces. As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy to learn and highly effective program for anyonemale or female, large or