TRIAD Cast Iron Kettlebells Weight:36 Kg (79 Lb) You can use either rubber

You can use either rubber tiles or a combination of rubber and wood

cushioned bounce

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Perfect for facilities with limited space

TRIAD Cast Iron Kettlebells Weight:36 Kg (79 Lb) You can use either rubberCast Iron Kettlebells The kettlebell is one of the most versatile strength training tools for all around athletic development. Kettlebell exercises utilize the entire body for virtually every movement pattern, enhancing strength, balance and hand eye coordination. Kettlebells also strengthens, an often overlooked area, the hips. With a well developed hip drive, athletes can improve any skill that requires power such as running or jumping. Features