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Rosemary Gladstar's Herbal Recipes for Vibrant Health no dig gardening Allowing the soil to drainThis practical compendium of herbal wisdom is a must have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia. Renowned herbalist Rosemary Gladstar provides time tested natural therapies and herbal remedies that are safe, effective, and easy to use. She guides you every step of the way,