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Being In Your Body: A Journal for Self Love On Sale making them extremely lightweight andA guided, illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In this guided journal, author Fariha Risn prompts you to explore a new language for thinking about your physical self. Addressing concepts like