The GO Light from Manduka is the go-to yoga mat bag for any yogi
keys or whatever stuff you want to keep with you
and how to structure a successful practice
you’ll work through 75+ prompts to help you look back on the past year and set clear intentions for the year ahead—no rigid resolutions
muscular system
Kundalini: A Journey to Spiritual Awakening feed-cl1-rodmell-press The GO Light from MandukaThis is the classic first person account of Gopi Krishna, an ordinary Indian man who, at the age of thirty four, after years of unsupervised meditation, suddenly experienced the awakening of kundalinithe spiritual force that lies dormant in every human being, which, once awakened, rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately, enlightenment. The story of this transformative