The School of Life Know Yourself Prompt Cards feed-cl1-yogaru renowned yoga therapist and mother-of-three

renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women’s spiritual transformation is the most potent revolutionary force

Each card has alignment cues

Nettle and cacao are high in iron and you’ll really notice the taste when you make a super-strength batch

Yogatoes are a simple way to get instant refreshment and long term improvement for your overworked feet

Cotton blend mesh surface for strong grip

The School of Life Know Yourself Prompt Cards feed-cl1-yogaru renowned yoga therapist and mother-of-three60 prompt cards designed to help lead you through the important task of knowing yourself a little better in life. It's hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: 'Know Yourself'. These