Amaranthus red baby leaves are a rich source of beta-carotene
The lettuce leaves on the outside are green in colour while leaves tend to be from pale yellow to white as you move closer to the centre of the head
Tatsoi greens are a good source of folate
Nothing beats the freshness of microgreens that come straight from your windowsill garden
5 feet between line to line and plant to plant respectively
Sesame Microgreen Seeds Lactuca sativa Amaranthus red baby leaves areThe high levels of vitamins, antioxidants, and minerals, makes sesame a great choice for growing microgreens. Sesame microgreen has a very mild and subtle taste which gels well with many recipes in the Asian cuisines. Sesame microgreens are also good, to begin with since they are comparatively easy to grow. Sesame microgreens are high in protein, antioxidants, folate, sesamin, Vitamins B, C & E, and minerals. Consumed daily, sesame microgreen has a