IRON BULL CHANGE PLATES (LB) - PAIR crossfit Minimum Watts 7 W @

Minimum Watts 7 W @ Resistance level 1 @ 40 Strides Per Minute (SPM) Maximum Watts 534W @ Resistance level 20 @ 200 Strides Per Minute (SPM) Resistance System Durable

Spring resistance details

7 cm Weight 66

From heavy pulldowns and rows to glute kickbacks to biceps curls

improving athletic movements

IRON BULL CHANGE PLATES (LB) - PAIR crossfit Minimum Watts 7 W @CHANGE PLATES (LB) Note: Please allow 1 2 weeks to fulfill. SOLD IN PAIRS* PROGRESSIVE OVERLOAD Our change plates are perfect for anyone looking to take their workout to the next level! Small but constant increments progressively overload your muscles, leading to continuous progress every workout. Every fraction matters when trying to achieve a new PR! The rubber plates are color coded, making it easy to identify the weight of each plate in LBS.